Create Day 3

Day Three - Focus

Checking in

Embodiment exercise

 Embodied Creativity

• What is embodied creativity
• Checking in with ourselves,
  • Where are we numb?
  • WHere are we sore?

Composition

• Leading lines
• Rule of Thirds
• Framing
• Horizon Line
• Foreground
• Background
• Practice sessions
  • Leading Lines
  • Framing
  • Rule of thirds
  • Now post your images

11-12 Cleaning the lens

• • IT is all about energy
  • Communicating your truth.  A Journaling technique to create space and shift blocks.
  • Listening with two ears to your soul
  • Learning to speak to yourself as you would a dear friend
  • Visual Poetry exercise to develop emotional literacy

12-1 lunch

1-2  The art of Hiring the muse

2-3  Heart First Creation

• • • Centering in your heart first
    • Setting intention
    • The Echo Principle
    • Turning up the volume of love
    • Heart Math understanding Coherence
      • https://www.heartmath.com/experience/
    • The power of give and take - Soft front | Strong Back
    • Photographing Gratitude